Memberships & Packages

Transform your health with structure, community, and conscious practice. Choose a membership that aligns with your goals and rhythm.

1. 90-Day Consciously Strong System (CSS)

Build Strength That Lasts. Personalized 1:1 (app based) training that rewires how you move and recover.
Includes:

Personalized training plan delivered right to your phone, updated as your life changes

Daily feedback & habit tracking

WhatsApp & Zoom support

Mobility and recovery integration

Investment: $1,950 (3 payments) or $1,500 prepaid (plus GST)

2. Monthly Coaching (Continuum)

Stay Consistent, Stay Strong. A flexible membership for ongoing support post-CSS.
Includes:

Weekly updated workouts

unlimited video feedbacks

1 Zoom per month 

Accountability portal

Investment: $325/month

Fitness Coaching Memberships

A person in a beige sports bra and brown leggings performs a side lunge in a bright, modern living room.

1. 90-Day Consciously Strong System (CSS)


Build Strength That Lasts. Personalized 1:1 (app based) training that rewires how you move and recover.
Includes:

Personalized training plan delivered right to your phone, updated as your life changes

Daily feedback & habit tracking

WhatsApp & Zoom support

Mobility and recovery integration

Investment: $1,950 (3 payments) or $1,500 prepaid (plus GST)

2. Monthly Coaching (Continuum)

Stay Consistent, Stay Strong. A flexible membership for ongoing support post-CSS.
Includes:

Weekly updated workouts

unlimited video feedbacks

1 Zoom per month 

Accountability portal

Investment: $325/month

Fitness Coaching Memberships

A person tosses a kettlebell into the air while standing in a snowy forest clearing.

Conscious Kitchen Nutrition Membership

Nourish Your Strength, Consciously. Access recipes, meal plans, and mindful nutrition resources.
Includes:

Full recipe library

Monthly challenges

Nutrition workshops

Member community forum

Investment: $25/month

CSS Graduate Membership (Low-Touch)

Maintain Momentum at Your Own Pace. For CSS alumni who want flexibility and continued support.
Includes:

Monthly workout updates

Member portal access

Monthly Q&A sessions

Community invites

Investment: $60/month
A muscular person in a grey tank top and shorts performs a single-arm kettlebell deadlift in a gym.

The Conscious Collective (Hybrid Membership)

Where Strength Meets Community. Integrates movement, nutrition, and mindfulness in one ecosystem.
Includes:

Monthly hybrid workouts + nutrition access

Collective workshops & accountability group

Early event access

Investment: $75/month

Membership Comparison Table

Feature 90-Day CSS Monthly Coaching CSS Graduate Conscious Kitchen Collective
Personalized Workouts ✅ ✅ ✅ ❌ ✅
Video Feedback ✅ ✅ ❌ ❌ ✅
Nutrition Access Included Included ❌ ✅ ✅
Community Portal âś… âś… âś… âś… âś…
Zoom Calls Every 3–5 weeks Monthly Q&A ❌ Monthly With a group
Mindfulness Tools âś… âś… âś… âś… âś…
Price additional GST added $1,500–$1,950 $325/month $60/month $25/month $75/month

How to Get Started — New Member Sign-Up Flow

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1. Choose Your Membership

Click 'Join' to open sign-up modal.

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2. Complete Your Profile

Fill name, email, goals, preferences.

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3. Secure Your Spot

Pay securely via Stripe or PayPal.

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4. Receive Welcome Email

Onboarding checklist + portal link.

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5. Start Your Journey

Access your personalized content.

Member Login Portal

Already part of the Conscious Rewire community? Log in to your dashboard or Conscious Kitchen portal.

Why Join Conscious Rewire?

Each membership helps you:

Build consistency through habit-based structure

Stay accountable with expert guidance

Connect movement, nutrition, and mindfulness

Develop lifelong strength and resilience

Ready to Rewire Your Strength?

A muscular person performing a barbell back squat in a gym, face showing intense effort.

Contact Info

lauren@consciouslyrewiring.com

(236) 464-4462

Saskatoon, SK