MORE ABOUT ME BELOW

Are You Ready To Consciously Create Strength

Lauren Taylor, Founder

Hi, I’m Lauren, the founder of Conscious Rewire Coaching

I graduated from the University of Saskatchewan in 2014 with a B. Sc. in Kinesiology. While there I also received my minor in nutrition.

I have been personal training for over 10 years, and coaching for over 15.
Outside of my degree I have learned through many schools.

These schools include:

• StrongFirst
• Precision Nutrition, and
• National Strength and Conditioning Association.

I am Canada’s first Iron Maiden (StrongFirst), a national gold medalist (CIS; varsity track and field), and have competed nationally in Strong(Wo)man (StrongMan Corp).

Experiences as a caregiver, athlete, and female have given me a unique perspective on strength, lifestyle, and breathing. I am excited to share what I have learned with you.

Communication is a top priority for me which is why I have developed multiple touch points throughout the coaching process to be better able to assist you through your journey to strength.

Do you want to learn more about how I can help you reach your goals? Book a discovery call today!

I look forward to connecting with you,
Lauren